3-Minute Explanation What Anxiety Is

What is anxiety ? anxiety disorder— characterized by excessive, persistent and unreasonable amounts of anxiety and worry regarding day to day aspects.


If you feel you relate to our video, there is help. If you’re experiencing debilitating anxiety and want to talk to someone, there are people who will listen to you. Here is a link to distress helplines around the world. It’s not just for people thinking of suicide. https://en.wikipedia.org/wiki/List_of…

Find more videos on how to relax and overcome it: https://www.youtube.com/watch?v=U2C3gKHiGbQ&feature=youtu.be

You should not feel alone, this is something over 3billion people go through. Age does not matter Anxiety is something which exist and a lot of people go through it in different ways.

Subscribe to our YouTube channel for more guidance and supportive content
: https://www.youtube.com/channel/UCi9-fapONS2vdOscc8J0LIw

Our eBay were we donate regularly to mantel health charities: https://www.ebay.co.uk/str/mukzzlandgloballimited

Our PayPal account for any donations for good causes: mokki_@hotmail.com

Anxiety Symptoms and Recovery

You have the power to stop all anxiety reactions. You might think they come out of nowhere and catch you by surprise but this is not so. As unbelievable as it seems, you are actually causing your own anxiety reactions. Once you know this, you will be able to make the proper corrections and take control of your life. You will no longer be victim to anxiety, panic and stress reactions.

An Article on Anxiety and What Is Required to Obtain Lasting Recovery

Anxietyhelpandguidance.com Statistics produced by UK Health and Safety report show that over 520,000 people in the UK were reported to have been suffering from either work related stress, anxiety or depression. With these Statistics in mind it is not hard to see why more and more people are looking for anxiety help, anxiety disorder treatment and anxiety and depression treatment.

Why We Care What People Think Of Us

Why do we care what people think about us? What is the fear all about? And why can it give us so much anxiety. I answer all these questions and more,

How Women in the Legal Field Can Overcome Stress and Anxiety

Everyone in the legal field faces a certain amount of pressure, regardless of the nature of the practice. Those who work as public defenders or paralegals in a criminal law firm may find themselves overwhelmed by the sheer number of cases and clientelle. Those who work the same positions in the field of immigration will experience various pressures, from monitoring multi-year cases to differentiating the dozens of forms that accompany each case.

What’s Wrong With Me?

How many times have you asked yourself, quietly or out loud ‘What’s wrong with me’? Have other people ever said to you, ‘What’s wrong with you’?, after you have failed to do something or live up to their expectations? How often have you uttered to your self ‘What did I do wrong’, or ‘where did I go wrong’? ‘What if this and the ‘Not Good enough Syndrome’ are the drivers behind anxiety and depression? What would happen to the illnesses if we pulled out those roots?

You May Also Like