PhenQ Reviews: Obvious Scam or Weight Loss Results That Last? – Enumclaw Courier-Herald

PhenQ is a diet pill that targets multiple aspects of weight loss.

By taking PhenQ daily, you can purportedly suppress appetite, block fat production, improve mood, and burn stored fat, among other benefits.

Does PhenQ really work? How is PhenQ different from other weight loss supplements in the market? Find out everything you need to know about this dietary formula today in our review.

Let us begin by understanding some basic supplement facts!

Key Details
Name: PhenQ
Manufacturer: Wolfson Berg
Description: PhenQ is a revolutionary weight loss supplement and a dieting formula that offers numerous benefits to help you lose weight and achieve the slim, sexy body you’ve always desired to have
Supplement Form: Easily swallowable pills
Quantity Per Box: A single bottle of PhenQ contains 60 pills that last for one month
Serving Direction: Simply swallow one PhenQ pill in the morning with your breakfast and one with your lunch
Active Ingredients:
  • Capsimax Powder
  • Chromium Picolinate
  • Caffeine
  • Nopal
  • L-Carnitine Fumarate
  • Advertised Health Benefits:
  • Burn stored fat
  • Boost metabolism and energy production
  • Prevent unwanted weight gain
  • Suppress cravings and appetite
  • Enhance mood, energy levels, and brain functioning
  • Quality Standards:
  • Made in the USA under FDA and GMP certified facilities
  • Formulated with the highest quality ingredients
  • Scientifically proven and tested
  • Other Advantages:
  • 60-day money-back guarantee
  • Save big on multibuy
  • Free shipping on selected packages
  • Require no prescription
  • PhenQ Reviews and Testimonials: A lot of excellent PhenQ reviews by 190000+completely satisfied customers
    Pricing: Starting from $69.95 per bottle

    What Is PhenQ?

    PhenQ is a diet pill sold exclusively online through The diet pill targets weight loss in five different ways.

    By taking two capsules of PhenQ daily, you can purportedly burn fat, stop fat production, suppress appetite, boost mood and energy levels, among other effects. The makers of PhenQ weight loss pills have combined multiple diet pill effects into one convenient capsule.

    Despite the name, PhenQ does not contain phentermine, the illegal weight loss ingredient banned by the FDA. Phentermine was linked with powerful fat-burning results. It was also associated with deadly side effects. Ever since the FDA banned phentermine, dietary supplements have been using phentermine-like names – like PhenQ – to suggest their weight loss prowess even when they contain zero phentermine.

    Instead of using phentermine, PhenQ contains capsicum, piperine, caffeine, and other ingredients.

    PhenQ is priced at $70 per bottle. You can exclusively buy the diet pill online through


    How Does PhenQ Work?

    PhenQ contains a blend of ingredients linked to different weight loss results. Like other weight loss supplements and diet pills, PhenQ contains caffeine, a stimulant shown to increase alertness and focus while reducing fatigue. Many dietary supplements contain caffeine because it’s linked to fat burning.

    PhenQ also contains unique ingredients like the nopal cactus. This cactus is rich in amino acids that could energize your body and accelerate it to lose weight.

    Other listed ingredients in PhenQ include capsicum (in the form of Capsimax powder), niacin, chromium, calcium carbonate, and L-carnitine. This blend of plant extracts, fatty acids, and minerals could support weight loss in multiple ways. The blend will also increase muscle mass and reduce the risk of fluid retention to avoid bloating.

    The makers of PhenQ claim their formula help users to lose weight in five ways, including:

    Burn Fat:

    Most importantly, PhenQ claims to accelerate your body’s natural fat burning. To do that, PhenQ, mentioned in the Globe Newswire, claims to boost your metabolic and thermogenic rates, increasing the number of calories your body burns throughout the day. Your body needs to get this energy from somewhere, so it burns your fat and prevents fat accumulation.

    Stop Fat Production:

    PhenQ contains ingredients that block the production of new fat and manage your calorie intake. Instead of transforming calories you eat into stored fat, PhenQ blocks fat production, preventing your body from storing fat in the first place.

    Suppress Your Appetite:

    PhenQ claims to promote appetite suppression, encouraging you to eat less naturally. Instead of struggling with hunger cravings and appetite throughout the day, you can suppress your body’s natural urges, making it easier to stick to a diet. PhenQ claims to make calorie-cutting easy.

    Boost Your Energy:

    PhenQ weight loss pills boost your mood and energy levels, making it easier to exercise while also increasing the number of calories your body burns. PhenQ boosts your energy levels with B vitamins, free fatty acid, and other ingredients. A typical calorie-cutting diet is linked with energy dips. You might feel weak and unmotivated while following a diet. With PhenQ, that’s not an issue.

    Improve Your Mood:

    PhenQ claims to have mood-enhancing properties. Cutting calories can take a toll on your mood, leaving you feeling cranky. PhenQ claims to counteract this effect.

    Because of these effects, the makers of PhenQ claim you can ditch your other weight loss pills and focus exclusively on PhenQ.

    PhenQ Ingredients


    PhenQ uses a small range of ingredients to accelerate body weight loss benefits. Each ingredient works in a different way to boost fat burn. Ingredients like caffeine boost your metabolic rate, for example, while the amino acids and B vitamins in PhenQ boost your physical and mental energy.

    Here are the core ingredients in PhenQ and how they work, according to the official website:

    Capsimax Powder:

    Capsimax is a proprietary blend of capsicum, piperine, caffeine, and niacin (vitamin B3). It’s a popular ingredient found in many diet pills to lose fat. The core ingredient in Capsimax is capsicum, which is the natural chemical in the pepper plant that gives it spiciness. Studies show that this ingredient can accelerate metabolism, induce thermogenesis, and help you burn body fat.

    Chromium Picolinate:

    PhenQ is an essential mineral found in meat, vegetables, and whole grains. Studies show that chromium can help minimize sugar cravings by balancing blood sugar. In fact, many people with diabetes take chromium supplements daily to support healthy blood sugar levels. When your blood sugar levels are balanced, your body doesn’t get wild food cravings or appetite swings.


    Many weight loss pills contain stimulants like caffeine to boost fat burn, and PhenQ is no exception. PhenQ contains caffeine to increase alertness and focus while reducing fatigue. Caffeine can also make you feel less hungry, boost the fat-burning process by inducing thermogenesis, and help maximize the effects of exercise by boosting your performance. Many people take caffeine daily to complement weight reduction, and multiple studies have linked caffeine to its efficiency. It helps to lose weight and brings powerful fat loss results.


    Nopal is a type of cactus rich in fiber. The makers of PhenQ added nopal to their formula to give you more control over hunger. Nopal is also rich in amino acids, giving you the energy levels you need to support your weight loss journey. These fatty acids complement the other amino acids in PhenQ – L-carnitine.

    L-Carnitine Fumarate:

    This is a naturally occurring amino acid located in red meat, nuts, and green vegetables. It helps in boosting free fatty acids into the cells and turning fat stores into energy, which means you can burn fat and fight the tiredness caused by dieting. It prevents the new fat cells from forming. If you have an active diet or exercise routine, then an amino acid supplement could help support your body’s natural energy production.

    What Do Real Customers Say About PhenQ?

    The PhenQ sales page is filled with PhenQ reviews and stories of people losing a significant amount of weight by taking PhenQ.

    Many customer testimonials on the PhenQ website are from people who struggled with other diet and workout programs. One customer claims he tried “countless diet and lifestyle changes without success,” only to find success with PhenQ.

    Some of the advertised weight-loss claims on the PhenQ sales page include:

    One woman claims she lost 44 pounds in 3 months by combining her healthy diet and exercise habits with PhenQ

    A 31-year old man claims he tried countless diets and lifestyle changes without losing a significant amount of weight, only to switch to PhenQ and find it worked as advertised

    One woman claims she lost 14 pounds and 11.5 inches in her waist, dropping from a UK size 12 to 10 in just 12 weeks of taking PhenQ

    Another woman claims she lost 20 pounds in 5 months of taking PhenQ

    Some people take PhenQ to lose the baby weight. Others take the PhenQ supplement to target stubborn belly fat that they haven’t been able to eliminate with diet and work out.

    Overall, the PhenQ official website advertises more realistic weight loss goals than many fat loss pills sold online. Some of the internet’s worst weight loss pills claim to lead to significant fat loss results without proper diet and exercise.

    PhenQ claims to complement a healthy diet and workout routine, helping you lose a significant amount of weight while keeping your body energized. If there are no results, a 60-day money-back guarantee is there to cover you! It’s not a miracle fat loss solution: it’s a tool to help you lose weight.

    Scientific Evidence for PhenQ

    The makers of PhenQ claim their ingredients offer “scientifically proven weight loss.” Two of the ingredients in PhenQ, including a-Lacys Reset and Capsimax, are proprietary formulas backed by real fat loss studies. α -Lacys Reset is beneficial to enhance lean muscle mass. Studies have linked both of these ingredients to losing weight.

    Nutraceuticals International Group launched a-Lacys Reset in 2013. The supplement contains a blend of alpha-lipoic acid and L-cysteine. This patented combination is designed specifically for losing weight and lowering oxidative stress. According to Nutraceuticals International Group, this ingredient is a “radical scavenger” that can support healthy inflammation throughout the body, targeting oxidation. The ingredient is also designed to help with weight management, exercise recovery, and more.

    In this 2017 study, researchers found that alpha-lipoic acid could be an effective supplement for weight loss. Researchers analyzed the effects of a-lipoic acid (the key ingredient in a-Lacys Reset) on weight loss and found evidence for its anti-obesity properties. In 10 studies on ALA, researchers found participants lost 1.27kg more weight than a placebo group, on average.

    Capsimax and the active ingredient capsaicin are backed by similar research. In this 2018 study published in BMC Obesity, researchers found that capsaicin supplements decreased body fat percentage and fat mass. Researchers gave capsaicin supplements or a placebo to 75 volunteers between ages 18 and 56 for 12 weeks, then observed significant fat loss effects in the capsaicin group.

    Capsimax has also been specifically studied for its weight reduction benefits. In this 2016 clinical trial, researchers gave 2mg or 4mg of Capsimax to participants, then observed their metabolic rate, satiety, and calorie burning before and after meals.

    PhenQ contains caffeine, which is one of the world’s most popular and most-used fat loss ingredients for managing calorie intake. Studies show that caffeine can help you lose weight in multiple ways. As the Mayo Clinic explains, caffeine alone won’t help you slim down. However, caffeine can support your fat loss goals by suppressing appetite and increasing calorie burning. The Mayo Clinic recommends using caffeine in moderation, which means taking less than 400mg of caffeine per day. There’s 100mg of caffeine in each capsule of PhenQ.

    It’s also true that chromium picolinate could help with losing body weight. Some studies show that chromium helps suppress appetite and food cravings by balancing blood sugar. Instead of getting wild appetite swings throughout the day, you can suppress your appetite and stick to your diet. In this 2010 study, researchers found that chromium led to a 5.1% greater decrease in body fat compared to a placebo after participants took a 1,000mcg chromium picolinate supplement daily for 12 weeks.

    Nopal is a type of cactus rich in fiber. It’s not found in many diet pills, but it is found in PhenQ. In this 2014 study, researchers found that nopal fiber could help excrete dietary fat. In a double-blind, randomized, placebo-controlled setting, researchers gave nopal cactus supplements or a placebo to 20 healthy volunteers, then analyzed their feces. Researchers found that the nopal cactus group had greater fat excretion than the placebo group, suggesting that nopal fat physically pushes waste out of your body.

    Overall, PhenQ contains a number of clinically proven ingredients for weight loss. However, the supplement itself has not been studied. There’s no specific evidence that the unique combination of ingredients in PhenQ can accelerate the weight loss process in a significant way. However, multiple studies have validated the individual ingredients within PhenQ, suggesting they can help with fat loss in multiple ways.

    PhenQ Ingredients Label

    Many weight loss pills hide ingredients within proprietary formulas, making it impossible to see what’s inside it – or how high the doses are. PhenQ works differently, publishing its full ingredient label upfront.

    Each serving of PhenQ contains about the same amount of caffeine as a cup of coffee (100mg) for burning fat. The full list of ingredients in PhenQ includes:

    • 230mg of calcium carbonate (23% DV)
    • 80mcg of chromium picolinate (67% DV)
    • 150mg of L-carnitine
    • 100mg of caffeine
    • 50mg of the Capsimax Plus Blend with caffeine, Capsimax capsicum fruit extract (with 2% capsaicinoids), niacin, and black pepper fruit extract (with 50% piperine)
    • 25mg of a-Lacys Reset (containing alpha-lipoic acid and L-cysteine)
    • 20mg of nopal cactus fiber

    Other natural ingredients include microcrystalline cellulose, blue crystals (made from gum Arabic, glycerine, FD&C blue #1, and potassium sorbate), croscarmellose sodium, stearic acid, film coati (with hypromellose, polyethylene glycol, and hydroxypropyl cellulose), magnesium stearate, and silica, all of which are fillers, preservatives, binders, or inactive capsule ingredients.

    PhenQ Pricing

    PhenQ is priced at $70 per bottle, although the price drops when ordering multiple bottles.

    You can buy PhenQ exclusively through, where pricing breaks down like this:

    • 1 Bottle: $69.95 + Free Worldwide Shipping
    • 3 Bottles: $139.90 + Free Worldwide Shipping
    • 3 Bottles + 2 Advana Cleanse Bottles: $189.95 + Free Worldwide Shipping

    Each bottle contains 60 tablets (60 servings) of PhenQ. You take one to two tablets daily to support your weight loss goals.

    Bonuses Included with PhenQ

    As part of a 2021 promotion, the makers of PhenQ bundle several bonuses with all purchases, including:

    10 Training & Nutrition Guides: The 1 bottle and 3 bottle packages of PhenQ all come with 10 training and nutrition guides. These eBooks teach you diet and workout strategies to enhance your weight loss results.

    Tips & Tricks Newsletter: The 1 and 3 bottle packages of PhenQ come with a free subscription to a tips and tricks newsletter. You receive regular emails in your inbox highlighting new tips, tricks, and strategies for fat loss.

    Advana Cleanse: The 3 bottle package of PhenQ comes with 2 bonus bottles of Advana Cleanse, a nutritional supplement that claims to detoxify your body and flush away weight. By taking Advana Cleanse daily, you can purportedly flush away extra pounds.

    PhenQ Refund Policy

    PhenQ is backed by a 60-day refund policy. You can request a complete refund within 60 days of your purchase.

    If you don’t lose weight within 60 days of taking PhenQ, or if you’re unhappy with the results of the supplement for any reason, then you are entitled to a complete refund.

    Technically, the refund policy lasts 67 days: you have 67 days from receiving the order (60 days plus one week for return shipping) to send the supplement back to the manufacturer.

    About Wolfson Brands (UK) Limited

    PhenQ is made by a supplement company named Wolfson Brands (UK) Limited. That company maintains its headquarters in Glasgow, Scotland. The company also has an office in South Portland, Maine.

    You can contact the makers of PhenQ via the following:

    • Email:
    • Email Form:
    • Phone: 1 (646) 513 2632
    • Headquarters: 12 Payne Street, Glasgow, G4 0LF, United Kingdom
    • US Address: 165 Pleasant Ave, South Portland, ME 04106

    Frequently Asked Questions About PhenQ

    Is PhenQ a safe weight loss supplement?

    PhenQ is a completely safe dietary supplement. It is obvious to question its safety as most weight loss supplements these days are selling harmful blends that lead to negative effects. On the other hand, the PhenQ supplement is a unique blend of powerful as well as proven components that offer you much better chances of losing extra body fat without any serious side effects.

    Will PhenQ work for both men and women?

    According to the official website, PhenQ fat burner is formulated to work with the same intensity for both men and women. Anyone above 18 years of age suffering from obesity and weight gain can use PhenQ for speeding your fat-burning process.

    Do I need a prescription to take PhenQ?

    No, the use of the PhenQ fat burner doesn’t require any prescription. These fat burner pills are completely safe for losing weight. However, if you have an existing medical problem or are taking any other prescription drug, you must seek the advice of a healthcare professional or your doctor.

    Is PhenQ a vegan fat burner?

    Yes! PhenQ dietary supplement is made with 100% vegetarian and natural ingredients, which makes it suitable to use for vegans and vegetarians.

    Who should avoid taking PhenQ diet pills?

    PhenQ should not be taken by pregnant women, nursing mothers, or children under 18 years of age. Also, people dealing with cardiovascular health issues must consult their doctors at once before starting their weight loss journey with PhenQ.

    How much weight will I lose with PhenQ?

    After reading each PhenQ review and testimonial, it is visible that anyone can burn a significant amount of stored body fat. However, we also noticed that results might vary for each individual. On average, customers reported a loss of 10 to 15 lbs per month.

    How long should I take PhenQ?

    PhenQ weight loss supplement is an easy to start and stop formula; there are no stimulants or habit-forming ingredients to compel you to take these diet pills. However, one should take PhenQ diet pills for at least 3 months to see desired results. After you come into shape, you can simply stop the consumption without any trouble. In case of facing weight gain again, these are easy to restart!

    How many bottles of PhenQ should I order?

    The manufacturers suggest buying 3 bottles of PhenQ at least. The reason is, PhenQ needs some time to deliver long-term results. Also, the larger package comes with great discount options. You may order 2 PhenQ bottles and get 1 bottle for free, which is a good deal if you are starting your weight loss journey with PhenQ.

    What If PhenQ doesn’t work for you?

    This unique weight loss supplement with a magical blend of all-natural ingredients is designed to lose weight safely; there is no chance it won’t work for you. However, for some reason, PhenQ doesn’t work for you; Wolfson Berg got you all covered with its 60-day money-back guarantee.

    Final Word

    PhenQ is a dietary supplement that uses capsaicin, essential amino acids, caffeine, and other natural ingredients to complement your diet and exercise routine.

    By taking PhenQ daily with diet and workout, you can stick to your diet, boost calorie burning, and accelerate fat burning, among other benefits. This PhenQ review disclosed almost every detail about this fat-burning formula. Now it’s your time to take action!

    To learn more about PhenQ or to buy the supplement today, visit the official website

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    Please understand that any advice or guidelines revealed here are not even remotely a substitute for sound medical advice from a licensed healthcare provider. Make sure to consult with a professional physician before making any purchasing decision if you use medications or have concerns following the review details shared above. Individual results may vary as the statements made regarding these products have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure or prevent any disease.

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